Personal Health Trainers empower you to heal YOURSELF, for longer lasting positive change. They hold qualitifications in Physical, Mental and Spirit health and have walked the self-healing health journey, themselves, so they understand how important each step is.
Health is a journey, not a destination, so Personal Health Trainers, observe all changes as a step forward, because they understand and trust the natural intelligence of the human body, and how to flow in harmony with the body's communication.
HOLISTIC
Through a holistic approach to health, that repsects unique needs and lifestyles, clients can begin addressing their physical, mental and spirit well-being. All these areas of the body are connected and should be considered, from root cause of each to added layers that over time have developed.
INTENTION
As a Personal Health Trainer, to support the client to create their best way to safely restore their inner and outer balance. Deep consideration, to the client's goals, health healing ability, inner peace navigation and overall wellness, is included as an overall picture in this co-creation.
PROMISE
To the best of ability, to restore realistic balance across all leves of self and support the client to build their own base, from which they are empowered to peacefully create health from.