This low cost retreat, deepens the walk for all to join us to re-think ourselves with other like-minded individuals. We come together with the intention to strengthen who we are. This package creates a harmonious synergy, where we ourselves deepen, accept, change and heal alongside the earth we share the space with.
Includes wholesome vegetarian meals and healthy drinks to re-vitalise our body.
Arrive on the Friday to a prepared lunch. Food continues for Friday dinner, Saturday breakfast, lunch and dinner and Sunday breakfast and lunch. Drinks include hot herbals, coffee, cacao, juice and rain water. Milks are non-dairy.
Wake up each day to Intentional Flow, 1 hr of Meditiation in Movement to acknoweldge our body, mind and soul, while locating weaknesses and shifting them into strengths.
We explore who and why we are, what we hold and what triggers it, as we share in soul navigation and mind mapping each day.
Travel deep within, with ancient practices, to bring you back into feeling and listening to your body to naturally calm and ground the mind and body.
With our musical instruments, and our vocal tunes, we can co-create high vibe harmonies.
$300, 2 nights 2 days. Arrive on the Friday midday for lunch and leave on the Sunday after lunch. Bring your own sleeping gear, (tent/swag and accessories), shower and toilet onsite, food and drinks included.
Personal Health Trainers empower you to heal YOURSELF, for longer lasting positive change. They hold qualitifications in Physical, Mental and Spirit health and have walked the self-healing health journey, themselves, so they understand how important each step is.
Health is a journey, not a destination, so Personal Health Trainers, observe all changes as a step forward, because they understand and trust the natural intelligence of the human body, and how to flow in harmony with the body's communication.
HOLISTIC
Through a holistic approach to health, that repsects unique needs and lifestyles, clients can begin addressing their physical, mental and spirit well-being. All these areas of the body are connected and should be considered, from root cause of each to added layers that over time have developed.
INTENTION
As a Personal Health Trainer, to support the client to create their best way to safely restore their inner and outer balance. Deep consideration, to the client's goals, health healing ability, inner peace navigation and overall wellness, is included as an overall picture in this co-creation.
PROMISE
To the best of ability, to restore realistic balance across all leves of self and support the client to build their own base, from which they are empowered to peacefully create health from.
